3 Yoni Steam Packages


Yoni Steaming (Vaginal Steaming) represents women taking back control and ownership of our personal
health and wombs. Yoni Steaming is about utilizing our own intuition as well the herbs provided by the
Mother Nature to nourish our overall wellbeing. Yoni Steaming is an age-old natural remedy that

detoxifies your womb, body and spirit and is a wonderful addition to your SELF-CARE routine.

Physical Benefits
• Reduction in pain, bloating and exhaustion associated with menstruation
• Decreases heavy menstrual flow
• Regulation of irregular or absent menstrual cycles
• Rapid healing and toning of the reproductive system after giving birth
• Eases the discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse &
• Promotes healing of vaginal tears, episiotomy, or C-section scar
• Helps to restore bacterial and PH balances to aid in prevention of infections, bacterial vaginosis

and odors
• Relief for symptoms of menopause including dryness and pain
• Tightening of the vaginal canal
• Detoxification of the womb, body and spirit


Emotional & Spiritual Benefits
• Allows modern day women the opportunity to reconnect to our ancestral wisdom
• Release of stored emotions & anxiety
• Helps modern day women gain access to the feminine energy that we harness
• Relieves tension
• Helps with insomnia
• Can help aid in healing from sexual trauma

How often should I do a Yoni Steam / Vaginal Steam?
Yoni steams can be done up to two times a month except while menstruating. As you begin to
incorporate yoni steaming into your self-care routine, you will notice a powerful reconnection with
your womb, also more pleasant and regulated menstrual cycle

Yoni Steam / Vaginal Steam precautions
Yoni steaming is an ancient remedy that has been tested and proven by our ancestors. There are not many drawbacks to a yoni steaming providing you follow a few simple precautions.

Do NOT Yoni Steam when or if
• You are pregnant or there is a chance that your pregnant
• You are menstruating
• You have any sort of infection
• have any open cuts, wounds, stitches and or sores

• Special precautions should be taken for women who have an intrauterine device (IUD)

• Steep approximately 1⁄2 oz of Natural Me yoni steaming herbs into your Yoni Bowl
• Allow the herbal water to cool for 5 minutes and ensure the steam temperature is mild, to be sure
to avoid burns.
• Place Yoni Bowl inside the bowl of your toilet (please be sure to clean toilet and surrounding

area before starting the Yoni steam process)
Place toilet seat down and sit. Make sure your Yoni gown is draped over your legs to insure the steam is contained.
Sit until steam is gone.


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